Thank you for always using this service. I feel that autumn-like autumn has been short for the past few years, but this year it's September, and the autumn-like climate continues ♪ I like the dignified morning air of this time of year♪

Ibaraki Prefecture has also declared a state of emergency, so we will respond to those who come to the field with staggered time.

Here are some vegetables we can offer this weekend♪ (as of September 8). Winter melons are starting to get. In natural days, we harvest and serve at a lower time than on the market, taking into account your ease of cooking and eating♪

Winter Melon

It is written as a winter melon and a winter melon. It also has been a seasonal word for autumn. The harvest is summer, but it seems to have been named winter melon because it can be stored until winter. We offer simmered dishes in a nice disposable size for soup. In the natural hiyoro, the other day, I made ankake stew of winter melon and minced meat♪ toromi does not use potato starch, but uses moroheiya harvested in the field. It is delicious as it ♪, and it is delicious even if it is cooked and put on rice(^^)/

Moroheiya

One of the precious leafy vegetables in summer. Native to North Africa, this Moroheiya seems to have been eaten since ancient Egyptian times. It is a representative vegetable of green and yellow vegetables rich in calcium, carotene, B vitaminS, vitamin C, dietary fiber, etc., and contains a lot of quercetin with antioxidant action. It is said to be nutritious and "king of vegetables♪

Moroheiya is carefully harvested by the publicity director of nature ♪ this is delicious~ ♪

By the way, natural day is addicted to moroheiya miso soup recently ^ ^

courgette

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Zucchini of the revival beyond midsummer. I realized that vegetables have temperatures that are suitable for growth. I don't know what will happen in the future, but I think we can offer a little more♪

green pepper

green pepper. It's not going to be a lot of peppers this season. Limited quantity, but we will provide it! It is delicious even if it is stuffed 絲 green pepper meat ^ ^

Butternut Pumpkin

It is famous for butternut soup. Actually, it is shaped like such a gourd♪ this pumpkin, what! Peel with peeler ^ ^ It's soft.

The manager of the shop that wholesales vegetables said, "Butternuts can't be sold~", and when I made pop and put it in the shop, it sold out ^ ^ The next week was sold out. Customers have commented with greatness, such as "It was delicious", "I wish I knew earlier", "The concept of pumpkin has changed"^ ^

Soup is also recommended, but it is delicious even if you slice it and bake it in the oven or steam it ^ ^ Why don't you make it a staple of the summer table?

eggplant

Make it soft and watery. I've been able to do a lot of ~^ ^ Summer ♪

White Okra

It's now in its prime (laughs) After all, it's not good to be too hot, and about 20 to 30 degrees is suitable. It is soft, sticky, and delicious ^ ^

Empty Heart

Valuable leafy vegetables at this summer time when leafy vegetables do not grow. Stir-fry with garlic and salt or salt. Please try it♪

Perilla

It is an image of eating it wrapped around yakiniku, but if you cut this egoma into a certain size, mix it with soy sauce and sesame oil, and put it on rice, chopsticks will not stop ♪ It is crispy when you make tempura♪

Nira

Natural day is working in a way that meets and adjusts to the environment of today.

The variety is pretty limited this week and I'm full of sorry. Each is limited in quantity, but I hope that everyone can enjoy the taste ^ ^ There is a case that it is sold out even if you come. Please understand.

In the natural day, it is a small field, but in consideration of the SDGs, we will give priority to those who come to the field, harvest together, and take it home as it is.

In addition, for delivery, we will wrap it in newspaper and send it by cool flight♪

If you are using natural day, in fact, you are already working on the SDGs. It is a reduction of the plastic bag of the vegetable which I bought at the supermarket every week ^ ^

If one person cuts 10 bags a week, that's a reduction of 520 a year. By your little by little action, you are contributing to the preservation of the global environment little by little ^ ^

All the staff are waiting for your use ^ ^